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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Tuesday, June 10, 2008

Saying goodbye to Lane Bryant

Weight: 166

I've hit a crucial turning point in my weight loss. I no longer wear clothes from Lane Bryant! Those of you not familiar with good ol' Lane are the lucky ones. It's a clothing store for sizes 14 and higher. I've been shopping there for about 3 years. After hitting a size 16/18 I couldn't wear normal clothes from Target or Macy's anymore. 16 petite is not exactly an easy size to find! But Lane Bryant never failed me. I could always find my size and was always happy with what I got.

So out with the old, and in with the older. I'm so glad I never got rid of my "old" size 12's. I didn't get to wear them very long before I started ballooning. I don't mind wearing clothes I wore before I got married. I don't need new ones. It gives me more pleasure putting on a 7 year old pair of jeans than it does to just buy new ones. Although, don't get me wrong, when I get a job I'm hittin' the mall!

Friday, June 6, 2008

You mean I'm suppose to have protein?!

I love it when I come across the concerned person who thinks being vegan is UNhealthy. "Where do you get your protein?....Are you getting enough protein?....It's not healthy to not eat protein." I don't think I've ever met a person in this world who suffered from a protein deficiency. Did you know 2 tablespoons of peanut butter has 8 g of protein? Or 1/4 cup of pumpkin seeds has 19 g of protein?! Or 1/2 cup of tofu has 20 g of protein?! Or 1/2 cup of beans has 7-10 g of protein?! I don't think I'm going to die from lack of protein any time soon.

Another one in calcium. Well, I did have to start taking a calcium supplement, but not because I stopped eating dairy. It actually came to my attention, when I started researching how much of what we all need to be healthy, that we need 1000 mg of calcium daily. I wasn't even getting this before, so I decided to start taking the calcium (600 mg thank you very much). Problem solved.

Can you tell I've been confronted today about this?

Wednesday, June 4, 2008

Meatless mania!


I have discovered the yummiest meatless wonder since going the big V! I kid you not, you would not be able to tell the difference between these and other processed chicken patties. I am in faux chicken heaven!