I don't know if you knew this about me, but I love to eat...I mean LOOOOVE to eat. I've been asked about a million times what kind of food do I eat to help me lose weight. So I've put together a list of some of my favorite things that have helped me on my journey. Mind you, this does not include fruits and vegatables (not that I don't love them, but I thought that one was a little obvious). These are more of the foods that have helped with certain cravings that would turn me into a real "B" if I didn't get them.
100 Calories of chocolately goodness! Vita tops are my go-to dessert. You can find them in the freezer section because they have so few (if any) preservatives. I pop these in the microwave for about 25 seconds, and BAM! I just can't say enough good things about them. You should try them...they're good.
There's good reason I put this one next. After I microwave my Vita top, I'll crumble it in a bowl, and mix it with a sugar free JELL-O cup. It's SOOOOOO stinkin' good. And of course it's good all by itself too!
These little guys are fan-freakin'-tastic. Sure they're a little small, but they'll curb your craving for a poptart any day.
Yep, that's right...tea from an AVEDA salon. If you ever go to one and they offer you a cup of tea, TRY IT! This one has been a real life saver in the evenings. I try not to eat past 6:30, but some nights those cravings really start to hit around 8. So I just brew a cup of this, and the cravings are gone. It's a little pricey, but I think it's worth every penny.